Bath salts are known to draw out the harmful toxins and bacteria that is absorbed by the skin throughout the day. A salt bath is an age-old therapeutic soak that is made up of water with sea salt. Other ingredients such as essential oils can make the bath even more enjoyable. They relieve skin inflammation and irritation caused by eczema, psoriasis, contact dermatitis and athlete’s foot. Therefore they therapeutically have healing properties to keep your skin looking and feeling healthy and clear. These properties, compounded by the ability to ease stress and boost overall health are what are so beneficial for everyone. Salt has a wide array of benefits, such as antiseptic, detoxifying, cleansing, and a wealth of natural healing properties. In body scrubs, salt minerals help to exfoliate the skin. In warm water bath soaks, salts help us to relax the body as well as the mind.
Soaking in a warm salt solution improves the skin barrier function, hydrating the skin and decreasing inflammation. The minerals in the salt soak have also been shown to promote youthful glowing skin. Helping to increase overall circulation throughout the body, the bath salts help to soothe our muscular systems as well as aid in mental and physical rejuvenation. Soaking in a salt bath helps to improve overall immunity. They remove toxins from the bloodstream, and can regulate blood sugar as well as nerve function.
Another wonderful quality of soaking in warm water plus bath salts is to ease pain from joints and muscles. They can also help our bodies heal faster after injury or surgery. Additionally, they can also relieve muscle spasms and menstrual cramps. The magnesium in a sea salt bath can help with insomnia, by helping us relax and sleep longer. By regulating the brain’s neurotransmitters, the magnesium can also help you fall asleep easier and minimize restless leg syndrome.
Interestingly, sea salt comes from the evaporation of seawater. As a consequence of minimal processing, sea salt keeps various minerals such as magnesium, calcium, iron, zinc, and potassium. Therefore, to relieve stress, ease achy muscles, soothe the senses, calm the mind, and treat irritated skin can be as easy as using Lizush’s Natural Bath Salt Soak with Essential oils, Dead sea and Himalayan salts. The beauty of Lizush is that you do not have to worry about synthetic chemicals and their side effects.
Using Lizush Natural Bath Salt Soak is as easy as adding a couple of spoonfuls to your warm bath and soaking in it for 15-20 minutes. You will begin to experience the healing benefits of the sea salt bath. Minerals like magnesium and potassium found in sea salt can be drawn into the bloodstream during your warm bath, which will help to eliminate toxins. In addition, the salt mixtures help to purge skin impurities, which will leave you with skin feeling soft and with a healthy glow. How wonderful!